- Unforked
- Posts
- It's not all-or-nothing: a new perspective on eating & mental health
It's not all-or-nothing: a new perspective on eating & mental health
& a dietitian's views on (ultra)processed foods
Haley Schroth, RDN, LD, CPT, RYT, CMWC
April 21, 2024 • Estimated time: 7 minutes
How are you friend?
Hit reply and let me know. Truly. I’d love to hear from you.
Me?
I’m doing well!
Over the last few months, I’ve been in a season of active rest.
This means I’ve been learning a ton & reimagining my life both in the present and future (not to mention the big, exciting things that are to come for TFF!).
& For those of you who said you are all in for my upcoming free mental wellness course, stay tuned!
It’s dropping soon! 🔥
The Menu
New On The Unforked Podcast
How Procrastination, People Pleasing, and Wellness Trends Influence Physical & Mental Well-being
Unforked is now on Apple Podcasts! Also, sending so much gratitude to all of my listeners.
Here are the latest episodes in case you missed them:
Subscribe on your podcast platform of choice and tune in for new episodes released every Thursday.
I truly want this podcast to be a resource for you, so if you have questions or topics in the mental/physical/spiritual health realm that you’d like me to chat about, hit reply to this email and let me know!
Reply