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- The mental wellness breakthrough you’ve been waiting for
The mental wellness breakthrough you’ve been waiting for
Clarity and forward momentum are calling...
Haley Schroth, RDN, LD, CPT, RYT, CMWC
June 24, 2024 • Estimated time: 6 minutes
The Menu
Howdy friend!
I want you to know that today (and with every email/podcast/blog), my whole mission is to help you take action toward optimal mental wellness and your most aligned, fulfilled life.
I know there’s nothing like having a solid blueprint when it comes to your unique health needs.
It brings a feeling of clarity when making decisions about what to eat, how to eat, why specific foods are healthy for you, the purpose of taking certain (targeted) supplements, and what lifestyle practices are the most beneficial for you.
Yes.
You, specifically.
When we work together through personalized holistic nutrition & lifestyle coaching, not only do you get a solid blueprint for your one-of-a-kind health needs, but you can see results in your overall wellness faster and with more ease.
I know because I’ve seen it.
That’s what happened with Tori.
“Working with Haley and The Fulfilled Fork literally changed my life. That sounds dramatic, but it’s true! I had an extremely unhealthy relationship with food prior to working with Haley but through coaching, Haley helped me to heal and gain valuable tools that will last a lifetime.”
Tori took my nutrigenomic test and worked with me through 1:1 holistic nutrition and mental wellness coaching. I’m so damn proud of her results and progress!
If you’d like to get serious about your health or take your health to the next level, I’d love for you to hop into a mental wellness breakthrough session with me.
We’ll spend 90 minutes together deep-diving into your vision and values for your health so you have a solid plan and forward momentum to reach your wellness goals.
You’ll likely come out of your session with me feeling like Angie does as she continues to work with me to optimize her health:
“I highly recommend Haley’s services. You WON’T be sorry. I’m not!”
I currently have 3 spaces available for a 90-minute Mental Wellness Breakthrough session at 50% off!
This offer will expire at midnight on June 30th, so don’t wait.
This session is a no-brainer for anyone who has been struggling with their mental wellness and is desiring to step into their next level of health - physically and mentally.
Use promo code JUNE50 at checkout for 50% off!
The first 3 folks to book their breakthrough will get 50% off!
🎙️PODCAST REVIEW OF THE WEEK
“Unforked is liberating, with perfect-length episodes, inspiring topics and a lovely host to learn from. I always feel better after listening to them and they inspire me to be mentally and physically healtier towards myself. I love the pacing and the ability to relate to Haley’s experiences, making the whole ordeal more personalized! Always looking forward to the next episode ❤️” - Kaylee
Psssst! Did you know that you can receive a special discount (hint:💸) on TFF’s holistic nutrition & mental wellness services for leaving me a podcast review on Apple or Spotify? Screenshot your review and send it to me for your discount code as a thank you for being a part of the tribe.
📖 THE BOOKSHELF
Haley’s Recent Reads/Listens
How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life by Massimo Pigliucci
The Idea of You by Robinne Lee
What books have you read/listened to recently that you loved? Reply to this email and fill me in!
TFF TRIBE PLUGS
🤍 Do you need a rad counselor in your life? Brooke Davidson is a yogi-turned-therapist who both works in person and serves all of Wyoming via telehealth. Working with Brooke includes a focus on mindfulness, alignment with values, and deeper relationships with oneself as well as with others. A bonus: her rates are deeply discounted throughout her internship. You can book with Brooke here. Brooke is a dear friend of mine, so I know you’ll enjoy working with her!
🧘Are you looking to nourish your body through yoga? Brooke is also offering live Zoom yoga classes! Not to mention her YouTube has a catalog of free on-demand classes.
&, YOUR AFFIRMATION OF THE WEEK ✨
I am grounded in my values, unwavering in my commitment to living with integrity.
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